Self-care is important to improve your overall well-being and help you maintain a healthy relationship with yourself and your partner. Without self-care, your relationship with others can suffer a lot. There are many problems that women are facing related to health. Most of them are concerned with their intimate areas like infertility, hormone imbalances, infections, menstrual discomfort, childbirth issues, and many more. Many techniques help you get out of these serious conditions, and V-steaming is one of them.
What vaginal-steaming is?
V-steaming or vaginal steaming is an effective and relaxing way to enhance overall reproductive health. It refers to exposing the vagina to steam to cleanse it. Vaginal steaming is also known as “facial” for the vagina where a woman sits over the steaming water tub. In addition to this, it also contains some herbs like basil, rosemary, wormwood, etc. Steam helps you to open the pores of the vaginal and vulvar skin. V-steaming takes 20-45 minutes.
Steps involve in V-steaming.
V-steaming is usually done in the clinic but can also perform at home with little more care. It consists of a special seat called the throne with a hole for the steam to come through. Following is the suggested method for V-steaming:
Benefits of vaginal-steaming:
Some of the utmost benefits of v-steaming are:
Can we do V-steaming at home?
Yes, we can also do V-steaming at home. The method of V-steaming at home is:
Who should not try V-steaming
Is it safe?
Vaginal steaming is usually safe, but sometimes it may cause infection because adding steam to the vagina may create a perfect environment for bacteria or other vaginal infections. The vaginal skin is delicate and sensitive, make sure to not use over steaming water.
It’s best to treat any of the problems mentioned above under the supervision of a doctor according to your condition.