Welcome to the topic “How to get rid of dry scalp”
Are you embarrassed and pissed off due to flakes on your shoulders or black outfit? We have brought you a dramatic blog today that will show you how can you get rid of your dry scalp?
What is Dry Scalp?
The dry scalp is a parched skin of the head. As the dry skin causes itching and flaking so do the dry scalp.
The
dryness is due to skin cells that are not producing enough sebum or when the
natural oil of the head skin is damaged due to the external factors.
What
are the Causes of Dry Scalp?
We have gathered some of the most common reasons that can accelerate the dry
scalp condition.
- Dry air and cold weather
- Too much shampooing
- Products with sodium lauryl/Laureth sulfate
- Skin conditions like eczema and Contact Dermatitis due to tousing harsh products that cause a reaction on the scalp
- Alcoholic Products
- Age
What are the Various Ways to Treat Dry Scalp?
Minimize the Use of Shampoo
The Dermatologist MartheDika says,
“In the case of dry scalp, one should decrease the frequency of washing their hair; use a deep conditioner and moisturize after washing.”
https://forefrontdermatology.com/provider/marthe-dika-md/
The excessive use of shampoos eradicates the natural oils of the scalp. Moreover, shampoo residues increase the chances of making the scalp more flaky and irritating.
Massage
A few minutes massage in your leisure time on a couch or while watching your favorite TV show could be a plus in this situation.
You can use organic olive oil or almond oil for giving a 10-minute massage to your scalp.
What massage does to your scalp? It increases blood flow that helps to open the blocked pores. The pores on the scalp are responsible to correspond to the dryness of scalp with naturally produced sebum (natural oil from the skin).
The proportional quantity of sebum keeps the scalp skin moist. The chances of the flaky and dry scalp minimize to a great extent.
Cool Shower and Wrapping up the Wet Hair
Many people use hot water to cleanse the flakes on the scalp. However, it has the opposite aftermaths. Hot water triggers dryness and makes scalp flakier.
So it is highly advisable by the skin specialists to always go for cool showers. It can minimize dryness to a good extent.
Another tip to get rid of dry scalp is to keep the hair wrapped up for a good period after a shower. It will work like therapy and will keep them hydrated.
Many people, after taking a shower, go for a hairdryer immediately. This can minimize the benefit of washing and moisturizing your hair. Let the wet hair wrapped for a while to keep them moist for a longer period.
Role of Diet
Are
you taking a balanced diet? What you eat directly affects your body organs
including your skin and hair growth.
The lack of certain nutritional values triggers the problem of dry scalp. It
leaves your hair dry and unhealthy.
What are those nutritional constituents that can assist you in getting rid of
the problem of dry scalp?
So here we go:
• Increase the intake of water
• Have enough amount of vitamin B6 and B12
• Minimize the use of spices
• Cutt off sugary products
• You can utilize supplements like zinc and selenium
• Increase the intake of omega 3 fatty acids. Fish is a good source for this.
• Vegetables, fruits, and cereals can assist to overcome the situation
When to Visit Your Dermatologist? In some of the cases, the situation becomes disastrous. Excessive irritation, itching, and scratching can lead to wounds and stop hair growth.
You must pay a visit to a dermatologist when the above tips and tricks don’t get their job done.
The acute situation might be due to other health conditions as well. For example; Seborrheic Dermatitis. This is a scalp disorder that also leads to dandruff. Seborrheic Dermatitis or dandruff occurs when the scalp skin yields excessive sebum. In this condition, the skin cells build up with the help of sebum and then shed off. This condition would be treated by the dermatologist differently than the dry scalp that persists due to the lack of natural oil (sebum).
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