Welcome to the topic “How to Get Rid of my Cellulite”
Are you tired of cellulite and desire to see a new you?
This platform is indeed a Godsend for you to get rid of your dark lumpy limbs and dimpled abdomen.
By having the desire of glinting, smooth thighs, and the tummy, you are not urging yourself for something extra in life. It is everyone’s right to love and take good care of his/her body as anything else.
This article is going to explore everything you want to know for getting your cellulite reduced.
From the definition of cellulite to the percentage of the affectees, from organic remedies to the modern treatments, from the role of exercise to your nutrition chart.
We are gonna cover everything for you in detail.
Let’s s start with what cellulite actually is?
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What is cellulite?
Cellulite is a depression or nodularity that appeared on the skin due to the unusual interaction of connective tissues and the fat layer found in our skin.
The fat layer exists just beneath the fibrous connective cords. When the fat layer pushes up against collagen fibers, the lump or fleshy dimpling occurs on our skin.
If you are troubled considering it as some serious health issue, let me solace you, it actually is not.
However, nobody likes the thin, saggy, herniated skin for sure. These depressions often referred to as having an orange peel skin just like the cottage cheese.
Who is Affected More by Cellulite?
There have been executed a lot of studies to discover more about the affectees of cellulite and causes behind them.
It is estimated that more than 85 percent of post-pubertal women can receive cellulite. However, the ratio of cellulite in men is way less than women. Only 10 percent of men may attain cellulite.
The reason behind this is that the most common cellulite areas are thighs, butts, and pelvic area. The women’s fat is conventionally allocated in these areas.
What are the Causes of Cellulite?
Researches are being carried out to discover the root cause of the nodularity and dimpling occurring on the crust.
However, It is a fact that cellulite increases with the aging process. With age, skin loses its elasticity and begins to sag. Other reasons may include;
Hormonal Reasons
• Cellulite can be experienced due to insulin, thyroid hormone, and estrogen
• It is assumed that with the decrease of estrogen in women at the stage of menopause, connective tissues of the skin also declines.
• In the case of less collagen due to poor circulation, fat may get enlarged.
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Genetic Reasons
Does your mother posses week connective tissues? The reason might be hereditary that you experience the cellulite too.
Lifestyle
An unhealthy lifestyle is a significant cause. Make sure that you stay away from fatty and high cholesterol food items. If exercise is not your cup of tea. Make it now. And yes, you require to avoid smoking as well.
What are the Most Effective Treatments and Remedies to Reduce Cellulite?
Radiofrequency Treatments
This is a well known and considerable non-ablative treatment to improve cellulite.
Through this process, cellulite appearance is made less visible. The device uses radiofrequency (heat) to give smooth skin after a couple of sessions.
Endermologie
The U.S Food and Drug Administration has declared this method safe. A piece of vacuum-like equipment is used to lift the skin for giving you a deep massage. In a couple of sessions, the result is noticeable. Each trip lasts for less than an hour.
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Massage
Are you really serious to reduce the dimples and make your skin smooth? A regular deep massage from the spa is something you must opt for.
It is fun to observe that the skin tissues get stretched and tightened through the massage given by experts. It also pulls the depressions and nodular.
Massage improves the lymphatic drainage which assists highly in reducing cellulite.
Weight Loss
By losing your weight, you can leave less room for cellulite. In order to be slim
• Drink, plenty of water
• Stay away from salt and carbohydrates
• Take high cholesterol food less and fruits and vegetables more
Exercise
You can also tone your thighs and buttocks through various exercises including lunges, squats, and bodyweight.
So what are you thinking of? Get your appointment now and take a phenomenal trip to our experts for the most applicable and non-ablative treatment for cellulite reduction and stay cheered.
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