Laser Lipo has truly transformed the game of body-sculpting. Laser lipo is an innovative and highly recommended method of fat removal. Using non-invasive laser energy, the treatment sculpts the body and promotes skin laxity.
Where traditional liposuction is still one of the most popular, laser lipo is a painless alternative with quicker results and no downtime.
Laser lipo contours your body by removing the unwanted layer of fat. The treatment also triggers the production of collagen, leaving you with smooth and firm skin.
Laser Lipo Explained
Laser Lipo works to shrink the fat cells instead of removing them altogether. During each session, a highly experienced technician places the pads equipped with laser diodes directly onto the skin. Laser lipo precisely targets fat cells. A laser lipo machine is specifically designed to create holes in your fat cells.
The treatment does not destroy the fat cells rather the lasers slowly perforate the cells so that they deflate. Your body keeps all the fat cells because removing fat cells can cause the fat to reappear in other places. The fat is then released into your interstitial fluid and flushed out by your lymphatic system.
Post Treatment Care steps
Given the nature of the treatment, the recovery is quite speedy and you can immediately resume your normal daily routine.
However, you may have some minor discomfort, bruising, and swelling that resides after a few days.
Here are some care steps that should be followed after the treatment for a more enhanced result.
- Wear compression garments to help with
- Keep yourself hydrated
- Avoid direct sun exposure and wear sunscreen
- Hold off on strenuous exercise for 4 week’s post-treatment
- Refrain from hot tubs, ocean water, or bathtubs for 4 weeks after the treatment
Dietary changes
Although Laser Lipo has long-lasting results, you are advised to opt for a healthy lifestyle and the intake of a balanced diet. Once you begin to see the amazing results of the treatment, you will surely be motivated to keep up with your new shape.
After laser lipo, you need to eat healthy and nutritious foods as well as keep track of the calorie intake. Adopt the diet with low carb, fat, and glycemic. A high fat/low carb diet is designed to help your cells release fat into your bloodstream.
Gather nutritional information, plan your diet, and search for weight-friendly recipes for maintaining the optimum weight and results of laser lipo.
Exercise Regime
Laser lipo and exercise go hand in hand. Doing regular exercise helps to maintain the results of laser lipo. For light exercise, you can do aerobics and for strenuous exercises, you can do weight lifting or work out with resistance bands.
It’s important to give your body the time it needs to heal, don’t rush into exercise. You can do light exercise for two hours. For any strenuous exercise, you need to wait for at least two weeks.
Bottom Line
Laser lipo is a safe and effective treatment for targeting small areas of body fat, without the need for surgery. But you need to understand the importance of a healthy and balanced diet and exercise after laser lipo treatment. So that you can enjoy its benefits in the long-term.
